2008
2008
lesleydoveton yoga 2021
Hi Ya Lesley x Here is the recipe for delicious chickpea burgers; Can be eaten hot or as I do keep some in fridge for tasty snacking.
410-grm chickpeas drained & rinsed.
1 carrot peeled grated
1 small onion peeled grated
handful sunflower seeds
1 tbsp tahini
1 garlic clove peeled chopped
1 tsp vegetable boullion powder
1. preheat oven 220c/gas mark 7.
2. place all ingredients in bowl; I use a hand-held blender & blend for 5-10 secs...keep mixture fairly coarse with some texture.
3. wet hands & shape into about 10-12 balls, place on baking tray & flatten slightly with back of spoon.
4. Bake for 15-18 mins till lightly coloured (but I give them longer as I like the edges crispy)
5. serve with crunchy salad & I also like to serve with sweet potato wedges.
Hope you enjoy
Take Care
Love n Hugs
Sally xxxxx
Chickpea burgers
Thanks to Sally for her contribution with this healthy and good value recipe (which I have made twice now and they are delicious)
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