2008

lesleydoveton yoga          2020

Yoga fitness class


Friday mornings  10.30 – 11.30

Two trial dates  - 18th and 25th September


An energising mix of

limbering warm-ups, strengthening & stretching exercises

plus, some breathing & relaxation techniques & tips


I doubt I will be returning to indoor activities anytime soon.

So, I want to see if this (ambitious??) plan can work and, if it does, then maybe continue through Autumn and Winter

Hope you can join me. 🌞

After the trial dates I will charge £5 per session

Here's the plan....


  1. We meet in the park ready to start at 10.30


  1. No yoga mats needed as they will standing exercises, but if you have a fold up chair that would be good (like a fisherman's)


  1. Wear suitable exercise footwear and layers to be comfortable

  2. These first two sessions are free of charge and will be a good way to try it out, find a place that suits and get the timings right etc

  3. I have set up a WhatsApp group to stay in touch - as weather will be the deciding factor Here is the link to join https://chat.whatsapp.com/H128GePhMWj9b0b1WDE6Yk


  1. I am observing 2 metres  (bubbles can choose their own distances).  Mask wearing for anyone who is shielding or concerned is recommended.  There are no public toilets.😧

Please contact me for more info about the class, location and parking etc

lesleydoveton@hotmail.com    07789621300

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07789621300             

lesleydoveton@hotmail.com 

 

Cowley Rec - an outdoor fitness class

This class is on hold due to lockdown rules


High Street, Cowley

UB8 2DZ