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lesleydoveton yoga 2021
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Lentils with apricots
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This dish has a beautiful spicy sweetness to it. It makes a warming and filling winter meal. You can serve with bread or rice. You can also add more liquid to make it into a soup.
Ingredients
2 cups of red lentils
6 juicy apricots (from vacuum pack)
4 cups of water
(or you can use yellow split peas also know as chana dal)
1 chopped onion
3 cloves of garlic, chopped
Chopped fresh Ginger
Tsp Cumin
Tsp Coriander
Cayenne pepper
Tsp Turmeric
Vegetable bouillon or salt
Method
Chop and fry onions until soft
Fry cumin seeds for a few seconds (stirring)
Add chopped garlic and ginger
Add spices: coriander, cayenne & turmeric (according to taste)
Add lentils (stirring)
Add water (vary amount according to preference)
Stir in vegetable stock or bouillon (according to taste)
Bring to boil
Add chopped apricots
Then simmer until lentils are soft (30-40 minutes)