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2008
07789621300
lesleydovetonyoga 2018
Other teachers, therapists and events
Check these websites for classes, courses, talks, workshops, retreats, nutrition, pregnancy yoga, special needs yoga, mindfulness, meditation, inspiration
and so much more. Here....
YOGA
Wednesday evenings
6.30-7.45
School term time only
Lake Farm Park Academy
Botwell Lane, Hayes
I have uploaded three tracks to soundcloud
Follow the links to listen online or download
Relaxation & focusing exercise (6.37) A short and effective practice for calming body and mind
The Grand Yoga Breath (9.18) An excellent method for improving breathing. This healthy practice benefits the systems of the body as well as bringing about relaxation of body and mind. Read more here...
Yoga Nidra (13.54) A deep relaxation process in which we can let go and enjoy a feeling of freedom and space. Whilst in this relaxed state there is an opportunity to make a sankalpa or resolve - a positive statement about our life. Read more here...
Regular classes
Follow links below for more information about individual classes
Day Time Venue Ability
Monday 10.30-11.45 Hayes Working Men’s Club Gentle
Monday 12.45-2pm Methodist Church Hall Gentle
Monday 5.30-7pm The Gym General
Tuesday 6.15 7.45pm Pinewood Studios General
Iver Heath Members only
Wednesday 10.30 - 11.30 The Malt Shovel All abilities
Iver Lane Mindfulness, Breathing
Cowley & Relaxation
Wednesday 6.30 - 7.45 Lake Farm Park Academy General
Friday 10.30-11.45 Hayes End Methodist Church Gentle
Reduction for block booking and for Brunel Students
Yoga teacher training
Along with my yoga colleagues I will be running this course from July 2019 completing in Autumn 2020
Mainly one weekend per month
250 hrs with 180hrs contact time
Accreditation is with Yoga Alliance Professionals Students from all yoga styles and schools are welcome
Admission criteria:
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•At least two years regular practice
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•Completion and acceptance of the school application
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•Successful interview
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•More information here...
Autumn Yoga Day
Yoga, breathing and sound healing
Sunday 18th November 9.30 - 4.15
Join myself, Suzy and Doug for this nourishing Autumn practice
Fulmer Village Hall
Fulmer Road, Fulmer
Slough, SL3 6HP
£75
Early bird rate of £60 before end of September
New Year Yoga event
Strength & Freedom
Saturday 5th January 10 - 2.30
The Gym, The Mary Seacole Building
Brunel University
£35
All proceeds to Solidarity not Silence
