Hayes End Methodist Church
Uxbridge Road
Hayes End, Middlesex
UB4 8JW
Gentle Yoga
Friday morning
10.30 – 11.45
£10 drop -in or 10 for £80
A mix of limbering, stretching and strengthening exercises as well as breathing practices. At the end of each class there is a guided relaxation
Suitable for all abilities and for beginners
If you are coming from Hayes then it is on your left if you are coming from Uxbridge then turn right at The Beck Theatre, turn around and then come back onto the Uxbridge Road
Plenty of parking - use either the entrance from the Uxbridge Road or turn into Church Close then first left
The entrances to the hall is at the side on Church Close and from the car park
Yoga and well-being with Lesley Doveton
