2008
2008
From BKS Iyengar’s Light on Life (Rodale Books)
The speed, stress, and strain of modern life send the human system out of gear. The human body is the finest machine created by god. Millions of cells are produced every second and die out just as swiftly. The cells have their own intelligence. They give strength, fitness and mental calm. The orchestra of bones, muscles, tissues, nerves, blood vessels, limbs, and organs in the circulatory, respiratory, digestive and glandular systems is tuned to a veritable dance that is sustained by the energy of prana and choreographed by our consciousness
While yoga may begin with the cult of the body, it leads toward the cultivation of our consciousness. As we cultivate our mind, we are able to avoid the stress that would otherwise lodge itself in our body, causing disease and suffering
LesleyDovetonyoga
lesleydoveton@hotmail.com 07789621300 Contact me to join my WhatsApp
Follow the link for a list of local yoga teachers plus other well-being and fitness events in the area and on Zoom
Class overview and links...
Welcome all
Schedule and news...
No Hayes End class on Friday 1st December
Last class will be Friday 18th December - back on 3rd January
I am organising two Christmas events...
Supper on Tuesday 28th November 6pm - Javitri’s in Uxbridge
Lunch on Wednesday 6th December 12pm - The Malt Shovel
Let me know if you are interested
New Year events on Sunday mornings in January
Watch this space...