Welcome
Welcome
2008
07789621300
From BKS Iyengar’s Light on Life (Rodale Books)
The speed, stress, and strain of modern life send the human system out of gear. The human body is the finest machine created by god. Millions of cells are produced every second and die out just as swiftly. The cells have their own intelligence. They give strength, fitness and mental calm. The orchestra of bones, muscles, tissues, nerves, blood vessels, limbs, and organs in the circulatory, respiratory, digestive and glandular systems is tuned to a veritable dance that is sustained by the energy of prana and choreographed by our consciousness
While yoga may begin with the cult of the body, it leads toward the cultivation of our consciousness. As we cultivate our mind, we are able to avoid the stress that would otherwise lodge itself in our body, causing disease and suffering
lesleydovetonyoga 2021
Here is a quick overview of each week’s classes
Monday morning gentle yoga 10.30 -11.40am
Monday evening meditation 7 - 7.45pm
Tuesday evening general yoga 6.15-7.30pm
Weds. morning breath & relax 10.30-11.30am
Sunday morning yoga hour 9.30-10.30am
Sunday evening meditation 8-8.30pm
With Rose - this month is candle gazing
Monday morning (£5)
10.30 -11.30 (Doors open at 10.20 am)
Gentle
https://zoom.us/j/358346655?pwd=U05nQVYzMXVwWld5RUdjSG9LRVNQUT09
Meeting ID: 358 346 655
Password: 071916
Monday evening (£5)
7 - 7.40pm (Doors open at 6.50pm)
Meditation
https://us02web.zoom.us/j/83905141686?pwd=cEQwbDNCMkFLeFprRU5JMThpQlB2Zz09
Meeting ID: 839 0514 1686
Passcode: 064090
Tuesday evening (£5)
6.15-7.30 (Doors open at 6pm)
Medium
https://us02web.zoom.us/j/84809610455?pwd=c2pwZUoraEo5M015a0VJNTVXLzhXdz09
Meeting ID: 848 0961 0455
Password: 766157
Wednesday morning (£5)
10.30 - 11.30 (Doors open at 10 am)
Breathing, relaxation and meditation
https://us02web.zoom.us/j/82241030258?pwd=OVNhaUIyWmFyVlFXdEFjcm5mNERCdz09
Meeting ID: 822 4103 0258
Password: 278768
Sunday Morning Yoga Hour (free with donations welcome)
9.30-10.30 (Doors open at 9.15)
Suitable for all - more info here...
https://us02web.zoom.us/j/85837439299?
pwd=ZFJOREZmSDV2ZTVzT3NWV2Z2TGdVUT09
Meeting ID: 858 3743 9299.
Passcode: 425023
Sunday evening meditation with Rose (free)
8-8.30 pm
https://us02web.zoom.us/j/83863493363?pwd=RzRvTFpuSWZpaHo0ZFdoNWQxb1RNdz09
Meeting ID: 838 6349 3363
Passcode: 539267
We continue on Zoom
Zoom links