2008

lesleydoveton yoga          2021

7 – 7.40pm


Join Sukie snd myself for this  simple yet powerful weekly practice


Learn how to prepare for and practice meditation

Discover ways of relaxing body and mind, alleviating stress, anxiety and finding peace


£5 or whatever you can afford

Here's more....


  1. Wear comfortable layers


  1. Beginners, experienced, yoga teachers and teacher trainees, etc all welcome


  1. No need to book, just join whenever you like


  1. We will be sitting on chairs or on the floor


  1. Meditation and breathing practices here...



  1. Here’s the Zoom link

https://us02web.zoom.us/j/83905141686?        pwd=cEQwbDNCMkFLeFprRU5JMThpQlB2Zz09

Meeting ID: 839 0514 1686

Passcode: 064090


  1. Here’s the WhatsApp group

https://chat.whatsapp.com/KdwRQ8gcxnW4lfvLfQN6Uf


    
   




07789621300             

lesleydoveton@hotmail.com 

 

Monday evening meditation (Zoom)

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