2008

home         news           about yoga/about me          meditation         practices     well-being        teacher training           Site Map

lesleydoveton yoga         2019

07789621300   

lesleydoveton@hotmail.com    

Spirals

 

home         news           about yoga/about me          meditation         practices     well-being        teacher training           Site Map

I love

the spirallic flow

of breath

and energy

in yoga postures,

particularly the

seated twists,


the

balancing of the

upward and downward energies, the in and

the out breath,

extension and

release

double helix made by tim williams

image by jen doveton