2008
2008
lesleydoveton yoga 2021
07789621300
Spirals
Home News About yoga/about me Meditation & breathing Well-being
Home News About yoga/about me Meditation & breathing Well-being
I love
the spirallic flow
of breath
and energy
in yoga postures,
particularly the
seated twists,
the
balancing of the
upward and downward energies, the in and
the out breath,
extension and
release