Yoga and well-being with Lesley Doveton
Friday morning
Hayes End Methodist Church Hall
Uxbridge Road.
UB4 8JW
10.30 - 11.45
£10 drop-in or £80 for 10 classes
Gentle Yoga
A mix of limbering, stretching and strengthening exercises as well as breathing practices. At the end of each class there is a guided relaxation
Suitable for all abilities and for beginners