Yoga and well-being with Lesley Doveton 

 

HOME            ABOUT YOGA/ABOUT ME             CONTACT/SITEMAP

Friday morning

Hayes End Methodist Church Hall

Uxbridge Road. UB4 8JW

10.30 - 11.45

£10 drop-in or £80 for 10 classes


A mix of limbering, stretching and strengthening  exercises as well as breathing practices. At the end of each class there is a guided relaxation

Suitable for all abilities and for beginners

Gentle Yoga

HOME            ABOUT YOGA/ABOUT ME             CONTACT/SITEMAP