Yoga and well-being with Lesley Doveton
Monday - early afternoon
Yiewsley Methodist Church Hall & Zoom
Fairfield Road. UB7 8EY
12.45 - 2pm
£7
A mix of limbering, stretching and strengthening exercises as well as breathing practices. At the end of each class there is a guided relaxation
Suitable for all abilities and for beginners
Gentle Yoga for women
With the EKTA community group
Zoom link
https://us02web.zoom.us/j/81196584106?pwd=b29SQTgyMjNLUWs4dERxc0VEMzNGUT09
Meeting ID: 811 9658 4106
Passcode: 321653
