Yoga and well-being with Lesley Doveton 

 

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Yoga & well-being events

The venue The Meeting House is on the West side of Brunel. You enter this part of the Campus via Cleveland Road. Nearest post code is UB8 2DD
Look out for the landmark of The Marie Jahoda Building turn here and buzz to go through the barrier. Tell security you are going to yoga in The Meeting House Once through, after a few yards, turn right and park (free)

Sunday morning

The Meeting House

Brunel Uni. Cleveland Rd. UB7 8EY

10 - 11.20

£10 in-person

Please book

HOME            ABOUT YOGA/ABOUT ME             CONTACT/SITEMAP

9th & 23rd February                  

9th March   10 - 2          A longer session - details to follow

We then finish for the summer - although I may organise one or two longer sessions during the summer.

In these sessions, along with the physical postures we will focus a little more on the yoga breathing techniques and the “energetic” practices. Plus we will experience various methods of concentration, meditation and soothing the mind. I will also share some of my tips for improved health and well-being. These sessions are suitable for all abilities and for beginners.

You are welcome to stay for tea/coffee after