Yoga and well-being with Lesley Doveton 

 

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Yoga & well-being events - we return in October 2024

The venue
The Meeting House is on the West side of Brunel. You enter this part of the Campus via Cleveland Road. Nearest post code is UB8 2DD
Look out for the landmark of The Marie Jahoda Building turn here and buzz to go through the barrier. Tell security you are going to yoga in The Meeting House Once through, after a few yards, turn right and park (free)

The Meeting House & Zoom

Brunel Uni. Cleveland Rd. UB7 8EY

10 - 11.20

£10 per session

A gentle practice to release stress & tension and improve posture  With some sweet and simple breathing practices Exercises to focus and calm the mind plus a deep, guided relaxation. Suitable for all abilities and for beginners

You are welcome to stay for tea/coffee after

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Zoom link

https://us02web.zoom.us/j/88168045850?pwd=R2VkM3hrcElvSlNhcDNQTjNxTjVrZz09

Meeting ID: 881 6804 5850

Passcode: 800680