Yoga and well-being with Lesley Doveton 

 

Yoga for all

On Zoom

https://us02web.zoom.us/j/84809610455?pwd=c2pwZUoraEo5M015a0VJNTVXLzhXdz09

Meeting ID: 848 0961 0455

Password: 766157 

Cowley Park (when dry) & Zoom

Cowley High Road

6.20 - 7.30 pm

£7

A mix of limbering, stretching and strengthening  exercises as well as breathing practices. At the end of each class there is a guided relaxation. Suitable for all abilities and for beginners

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